Runners World Magazine: Benefits from Nutritional Sources

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Runners World Magazine: Benefits from Nutritional Sources

Benefits from Nutritional Sources Runner’s World Magazine prides itself with an array of articles aiming to educate athletes on the importance of diet. The items are also beneficial to non-athletes who are keen on their physical and mental health. Most of them enlighten individuals on proper dieting and exercises. One article in Runner’s World Magazine that focuses on runners’ nutritional health is titled ‘Eat Like an Elite: Teresa McWalters’. This article highlights the benefits she receives from some of her meals according to the nutrients that they contain.