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Nutrition and Physical Fitness Plan

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Nutrition and Physical Fitness Plan

Resource: Nutrition and Physical Fitness Plan.

Complete the Week 2 Nutrition and Physical Fitness Plan.

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Discuss which meal diary is more reasonable for you when considering work and family schedules? (100- to 200-words).

Is it possible to eat healthy meals when dining outside of the home? Why or why not? Provide examples. (100- to 200-words).

Create a physical fitness plan for yourself. List 3 physical activities, work out details and health benefits of the activity.

Should the calories burned in a workout be the primary concern when choosing work out routine? Why or why not? (100-200 words

Create a meal diary for yourself for one day. Create a healthy version of each meal and snack and an unhealthy version. Write a summary of the meal including the required elements listed. Include references in APA format for any sources used. Answer the questions located below the tables.


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  • Title: Nutrition and Physical Fitness Plan
  • Price: £ 105
  • Post Date: 2018-11-08T10:51:35+00:00
  • Category: Assignment
  • No Plagiarism Guarantee
  • 100% Custom Written

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