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Individual Case Study 1500 words (50%)
Conduct and review a consultation (approximately 20 minutes) with an individual who has the intention of increasing their habitual physical activity.
Use the materials covered in learning sessions and from your background reading to plan and conduct an exercise counselling session with the client. The session should last no longer than 20 minutes. Your aims will be to move the client towards change, to find out about motives, to elicit change talk and to design an action plan to move things forward. You are encouraged to use strategies from Motivational Interviewing in the exercise consultation.
Following the consultation, construct a review of the session drawing on appropriate academic sources related to behaviour change. You should NOT write in the first person.
In your review you should include the following:
^ written part of the essay